Naturally Heal your Back Pain

Step 1- Acupressure mat for at least 15min, 1 hour for maximum benefits

Tuning forks 512C, 256 C and 128 C

Step 2- Arnica Gel

Step 3- Comfrey root Compress- tincture on cheese cloth, place on back

Step 4- ICE

Rest and dream of a healed back.